Start Your Healing Journey with a Free Consultation

Somatic Therapy and Counselling

Are you feeling small or stuck in your life? Do you struggle to find tools that actually make permanent changes? Somatic therapy recognises the deep longing and desires that can live underneath anxiety, depression and even physical pain. Uncover your inner wisdom and start living the life you lust for.

If you're curious about how I can support your healing journey, schedule a no obligation 30-minute consultation.

Welcome to Somatic Therapy with Brumby

Hi, I'm Brumby Berge

Hi! I'm Brumby Berge, I have a passion for helping people reconnect with their body's vitality. I break down the science of your body's natural defenses, allowing you to rediscover safety & belonging within yourself, your relationships and your world.

I love to dance, be silly, & sit in wild places. My community is my life & I am sweetly nesting with my husband, son and friends on Vancouver Island.

I look forward to meeting you!

Get 10 Sessions Worth of Somatic Counselling at an Affordable Price

NEW: 6-Week Self Guided Somatic Course

Does overwhelm, frustration or shut down often block you from feeling yourself? Are you struggling to feel connected to your body and your inner wisdom? Our 6-week somatic counselling course is here to help you become an expert on your nervous system and learn how to guide yourself through life with grace, care, and kindness.

The 6 weeks includes...

  • Six facilitated videos

    With a slide show of information and guided invites, you can become the expert of your nervous system along with its signs and signals. These sessions are supportive environments encouraging vulnerability, courage and freedom from current blocks and hesitations. You will be invited to tune into your inner wisdom and intuition to become your own guide to a life full of joy, happiness, connection, and belonging.

  • Six Mindful Meditations

    Audio recorded meditations to help you deepen your body awareness, your connection to the material and practice connecting to yourself and this world on a regular basis

  • Three Somatic Movement Videos

    These are mini classes involving body exercises that help tone the nervous system, energize the body and bring movement to blocked energy

This online course breaks down the science behind our bodies natural defenses, inviting you to become the expert of your healing. Brumby is a Somatic Therapist awakening inner wisdom + direction. Uncover lost lust for relationships + your Self.

What My Clients Are Saying

Don't just take my word for it, listen to what my amazing clients have to say.

I have never experienced therapy like this before. She guides you with compassion and trust. She is able to hold you through anything.

-Taylor

Brumby facilitated the most amazing love story. The one where I fell in love with myself.

-Chrystal

Brumby helped me build tools to manage my anxiety and empowered me to learn about and accept myself in a way I could not before.

-Morgan

She notices things hidden in your body language and you end up discovering stuff you didn’t even know. She’s amazing.

-Clea

A holistic approach to healing the soul

What is Somatic Therapy?

This is a body based approach to healing. Somatic therapy recognizes the biological and predictable patterns of our nervous systems and educates you to be the guide and expert of your own healing journey. We all experience natural cycles of overwhelm and anxiety and/or depression and shut down. Somatic therapy helps to identify why you might be stuck in a cycle and feeling lost or stuck.

With this body based approach coach Brumby can reduce stress, anxiety, depression and lethargy by educating you about your nervous system and empowering you to know your body and your self.

Unlike traditional talk therapy, somatic therapy helps you reset you nervous system and reconnect to your body to create lasting change.

Brumby's work is based on the Foundations of Poly Vagal Informed Practice:

  • Engaging Rhythm of Regulation

  • Somatic Practice: Healing Trauma & The Body

  • Numa Somatics Breathwork Facilitator Training

Specializations To Help You

​Uncover lusting love for yourself, your relationships and your world. Begin to lust after this life of yours.

Individual Somatic

Therapy

Somatic counselling is a holistic approach that recognizes the importance of the mind-body connection in healing emotional and physical pain. It involves exploring physical sensations and bodily responses to emotions to gain insight into patterns of negative thoughts and behaviors. By developing a deeper understanding of how their body reacts to stressors, clients can learn to regulate their emotions and build resilience.

Starting at $110 per session when you purchase a package of 10 sessions.

Couples Somatic Therapy

Are you struggling with relationship issues? Whether you're dealing with conflicts, communication problems, or other relationship challenges, Coach Brumby can prepare your relationship for repair and uncover hidden passion, safety & support. Using somatic techniques and other evidence-based approaches, she can help you and your partner communicate more effectively, build deeper intimacy, and overcome barriers to connection.

Starting at $140 per session when you purchase a package of 10 sessions.

Healing the Nervous System Self-Guided Online Course

Become the expert of your healing! Our 6-week somatic therapy course is here to help you become an expert on your nervous system and learn how to guide yourself through current blocks with grace, care, and kindness.

6-Week Course with a One Time Cost of $270. Valued at over $1000

Getting Started Is Simple

I understand the first step can be overwhelming so we’ve broken it into 3 easy steps.

Step 1: Choose your healing Journey

Choose between in person somatic sessions or my self guided online course.


Not sure which is best for you? Book a call with Brumby.

Step 2: Explore

During your time with Brumby, explore your physical sensations and gain insight into mapping blocks and fears within your nervous system.

Step 3: Transform

If everything aligns, you will become the expert in your own healing.

Brumby will help you through regular sessions or guide you in the right path with alternative solutions.

Talk To A

Somatic Counsellor Today.

Ready to take the first step towards healing and growth? Schedule a free consultation with Coach Brumby today.

During this session, she'll listen to your needs and goals, and help you create a personalized plan to achieve them.

Whether you're new to somatic therapy or have tried other approaches before, Coach Brumby can help you find the support and guidance you need to begin lusting for your life again.

Schedule a Free Consultation

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